Fitness Health + Wellness Videos

Fitness SEEN: The Pilates Method in Birmingham

April 15, 2019

What’s it like to work out on reformers? The SEEN team tried classical Pilates at The Pilates Method in Birmingham to find out!

Videography by Derrick Martinez

Originally described as controlology, Joseph Pilates created this exercise method we now call Pilates. The Pilates Method in Birmingham continues his legacy by teaching the classical way that Joseph Pilates himself taught. Owner Cheryl Maher takes the SEEN team through what a typical session looks like. Go behind the scenes to watch SEEN’s fitness experience.

Want to try classical Pilates? Visit The Pilates Method at 966 E. Maple Road in Birmingham or call 248-790-0779. 

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